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This is confirmed by research on women and risk taking and competition.We women sometimes collude in our own vulnerability. I also would argue with Brownʼs quote and say, actually, truth sounds like truth, and courage feels like courage.Vulnerability is not something we are taught about it school.

We don’t have to give anything (our heart) to anyone until we are good and ready.In this we can determine whether it is “safe” to proceed further with this person thus, opening our hearts a little at a time.If an armored person rushes in to quickly and for some reason doesn’t receive a response that feels safe, the armored person may subconsciously armor up even further. Additionally, it’s important to recognize and understand that vulnerability begets vulnerability.Take the courage to do something outside of the norm, especially when it comes to relationships.Tell the other person that you love them before they tell you. Be open to dating people that are different than you normally date.

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